If you want a motivating FUN cardio workout – try our spin class. Enjoy this enthusiastic workout. All levels welcome.
Mon: 6am & 6pm
Wed: 6am & 6pm
Dance into shape with this Latin inspired calorie burning workout. Led by our certified instructor – this class will definitely leave you wanting more! All levels welcome.
A combination of cardio, boxing, and martial arts, kickboxing is a total body workout. Improve your strength, aerobic fitness, speed, flexibility, coordination, and balance in this exciting class. All levels welcome.